Pilates in the Swansea and Llanelli area. Providing strength, flexibility and endurance - whether your goal is general well-being, sports conditioning, or back-care.
Fitter Body Ladies Llanelli
Helping ladies over 30 rediscover their fitness and in the process boosting their health, confidence and happiness.
Jamie Stedman Sports Massage
A qualified L4 male Sports massage therapist working in the Llanelli area.
The Society of Sports Therapists
All the information you need about the professional body to whom I am registered, and insured by.